Taichi Bangalore

Wednesday, July 27, 2011

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Posted by laforcevitale.com at 1:33 AM

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laforcevitale.comJuly 27, 2011 at 1:33 AM
Whilst relaxing the Body, the Mind becomes more flexible and open!
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Qi Gong and Taichi

Chi Kung is an ancient Chinese form of movement exercise that promotes the flow of Chi (vital energy) through the body. It is a powerful way of becoming fit, healthy & balanced through stretching and mobilising the body and joints, breathing techniques, slow movement exercises, static postures, special walking methods and meditation. With consistent practice you can transform your health to a higher level of vitality.

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